BEAN & QUINOA CHILLI ON BAKED SWEET POTATO
SPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...
top of page
Search
Elly Ling
- Mar 16, 2021
CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)
The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...
21 views0 comments
Elly Ling
- Mar 15, 2021
BROCCOLI & CHEDDAR CHEESE MUFFINS
Broccoli & Cheddar Cheese Muffins What happens when you merge two of my favourite ingredients? You get broccoli cheese heaven! These...
85 views0 comments
Elly Ling
- Mar 15, 2021
APPLE, CINNAMON & SULTANA MUFFINS
Apple, Cinnamon & Sultana Muffins After a year of banana bread, I thought it would be time to try a different sweet snack that meets the...
55 views0 comments
Elly Ling
- Nov 13, 2020
RED LENTIL TURKISH SOUP
A Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...
76 views0 comments
Elly Ling
- Oct 28, 2020
BLUEBERRY MUFFINS
flaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...
51 views0 comments
Elly Ling
- Oct 25, 2020
CHICKPEA, SWEET POTATO & SPINACH CURRY
This is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...
141 views0 comments
Elly Ling
- Oct 12, 2020
Minestrone soup
There's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.
50 views0 comments
Elly Ling
- Oct 7, 2020
VEGETABLE & BEAN CHILLI
I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.
71 views0 comments
Elly Ling
- Oct 1, 2020
CREAMY BROCCOLI SOUP
Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals
55 views0 comments
Elly Ling
- Sep 28, 2020
CHICKPEA & PANEER MASALA CURRY
India, has the world's largest number of vegetarians, and they really know how to add amazing depth of flavour to create incredibly nutrient
37 views0 comments
Elly Ling
- Sep 25, 2020
BLACK BEAN SOUP
What I love about this soup is the thick creamy consistency achieved from those amazing black beans.
107 views0 comments
Elly Ling
- Aug 19, 2020
BANANA & BERRY PORRIDGE
No matter what the season is, I am obsessed with having porridge for breakfast. One of the reasons being its versatility - mixing up the
36 views0 comments
Elly Ling
- Aug 13, 2020
EASY SHAKSHUKA RECIPE
Tomatoes are a rich source of an antioxidant called Lycopene which gives tomatoes their red pigmentation, as well as fibre, vitamin C, potas
38 views0 comments
Elly Ling
- Aug 13, 2020
BAKED FALAFEL RECIPE
Chickpeas are a great source of plant protein, starchy carbohydrate and fibre. Protein and fibre synergistically slow down digestion, promot
78 views0 comments
Elly Ling
- Aug 13, 2020
PEANUT BUTTER GRANOLA BARS RECIPE
Jam packed with old fashioned rolled oats, peanut butter, honey and raisins they are a good source of fibre, protein, healthy fats and carbs
69 views0 comments
Elly Ling
- Aug 13, 2020
CREAMY CHEESY MUSHROOM PASTA (VEGAN) RECIPE â €
This recipe is legit! It’s the creamiest sauce that requires lots of licking your lips (or napkin usage) with a mild cheesy mushroom flavour
38 views0 comments
Elly Ling
- Aug 13, 2020
5 INGREDIENT ENERGY BALLS
They are high carb (hello energy) and predominantly from sugars so you can get a good boost! Each ball provides 18g carbs, 2g protein, 4g fa
12 views0 comments
Elly Ling
- Aug 13, 2020
5 INGREDIENT GRANOLA RECIPEâ €
Per 50g portion this recipe provides 26g carbs, 6g protein, 10g fat (5g saturated), 3g fibre and nutrients like vitamin E, iron, magnesium,
22 views0 comments
Elly Ling
- May 7, 2020
Crispy Baked Chickpeas
I love ingredients that are versatile, and chickpeas is definitely one of them! Even in their most natural form - simply baked...
33 views0 comments
bottom of page