BEAN & QUINOA CHILLI ON BAKED SWEET POTATO
SPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...
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Elly Ling
Mar 16, 2021
CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)
The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...
Elly Ling
Mar 15, 2021
BROCCOLI & CHEDDAR CHEESE MUFFINS
Broccoli & Cheddar Cheese Muffins What happens when you merge two of my favourite ingredients? You get broccoli cheese heaven! These...
Elly Ling
Mar 15, 2021
APPLE, CINNAMON & SULTANA MUFFINS
Apple, Cinnamon & Sultana Muffins After a year of banana bread, I thought it would be time to try a different sweet snack that meets the...
Elly Ling
Nov 13, 2020
RED LENTIL TURKISH SOUP
A Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...
Elly Ling
Oct 28, 2020
BLUEBERRY MUFFINS
flaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...
Elly Ling
Oct 25, 2020
CHICKPEA, SWEET POTATO & SPINACH CURRY
This is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...
Elly Ling
Oct 12, 2020
Minestrone soup
There's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.
Elly Ling
Oct 7, 2020
VEGETABLE & BEAN CHILLI
I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.
Elly Ling
Oct 1, 2020
CREAMY BROCCOLI SOUP
Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals
Elly Ling
Sep 28, 2020
CHICKPEA & PANEER MASALA CURRY
India, has the world's largest number of vegetarians, and they really know how to add amazing depth of flavour to create incredibly nutrient
Elly Ling
Sep 25, 2020
BLACK BEAN SOUP
What I love about this soup is the thick creamy consistency achieved from those amazing black beans.
Elly Ling
Aug 19, 2020
BANANA & BERRY PORRIDGE
No matter what the season is, I am obsessed with having porridge for breakfast. One of the reasons being its versatility - mixing up the
Elly Ling
Aug 13, 2020
EASY SHAKSHUKA RECIPE
Tomatoes are a rich source of an antioxidant called Lycopene which gives tomatoes their red pigmentation, as well as fibre, vitamin C, potas
Elly Ling
Aug 13, 2020
BAKED FALAFEL RECIPE
Chickpeas are a great source of plant protein, starchy carbohydrate and fibre. Protein and fibre synergistically slow down digestion, promot
Elly Ling
Aug 13, 2020
PEANUT BUTTER GRANOLA BARS RECIPE
Jam packed with old fashioned rolled oats, peanut butter, honey and raisins they are a good source of fibre, protein, healthy fats and carbs
Elly Ling
Aug 13, 2020
CREAMY CHEESY MUSHROOM PASTA (VEGAN) RECIPE â €
This recipe is legit! It’s the creamiest sauce that requires lots of licking your lips (or napkin usage) with a mild cheesy mushroom flavour
Elly Ling
Aug 13, 2020
5 INGREDIENT ENERGY BALLS
They are high carb (hello energy) and predominantly from sugars so you can get a good boost! Each ball provides 18g carbs, 2g protein, 4g fa
Elly Ling
Aug 13, 2020
5 INGREDIENT GRANOLA RECIPEâ €
Per 50g portion this recipe provides 26g carbs, 6g protein, 10g fat (5g saturated), 3g fibre and nutrients like vitamin E, iron, magnesium,
Elly Ling
May 7, 2020
Crispy Baked Chickpeas
I love ingredients that are versatile, and chickpeas is definitely one of them! Even in their most natural form - simply baked...
Elly Ling
May 5, 2020
HUMMUS WITH TAHINI RECIPE
Hummus is so much more than just a dip! Although, dip alone is more than enough reason to enjoy this fabulous dish...think, with warm pita
Elly Ling
Apr 28, 2020
Whole Wheat Waffles With Berries, Nut Butter & Maple Syrup (Vegan): Recipe
If you have a blender and a waffle maker, then these waffles are a great faff-free, nutritious and delicious recipe! They are vegan and jam
Elly Ling
Apr 22, 2020
Chia Seed Pudding: Recipe (Vegan)
Chia seeds are one of the healthiest foods on the planet! It is a whole grain and provides an incredible amount of nutrients including fibre
Elly Ling
Apr 21, 2020
Black Bean Chilli Recipe (Vegan)
This recipe is a super simple nutrient rich meal that uses your everyday kitchen cupboard essentials.
Elly Ling
Apr 21, 2020
Oat and Banana Pancakes Recipe
Weekend (or whatever day you fancy, especially during lockdown) pancakes! Pancakes are delicious, but they can also be very nutritious if
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