BEAN & QUINOA CHILLI ON BAKED SWEET POTATO
SPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...
Elly Ling
- Mar 15, 2021
CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)
The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...
Elly Ling
- Mar 15, 2021
BROCCOLI & CHEDDAR CHEESE MUFFINS
Broccoli & Cheddar Cheese Muffins What happens when you merge two of my favourite ingredients? You get broccoli cheese heaven! These...
Elly Ling
- Mar 15, 2021
APPLE, CINNAMON & SULTANA MUFFINS
Apple, Cinnamon & Sultana Muffins After a year of banana bread, I thought it would be time to try a different sweet snack that meets the...
Elly Ling
- Nov 13, 2020
RED LENTIL TURKISH SOUP
A Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...
Elly Ling
- Oct 28, 2020
BLUEBERRY MUFFINS
flaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...
Elly Ling
- Oct 25, 2020
CHICKPEA, SWEET POTATO & SPINACH CURRY
This is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...
Elly Ling
- Oct 12, 2020
Minestrone soup
There's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.
Elly Ling
- Oct 7, 2020
VEGETABLE & BEAN CHILLI
I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.
Elly Ling
- Oct 1, 2020
CREAMY BROCCOLI SOUP
Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals
Elly Ling
- Sep 28, 2020
CHICKPEA & PANEER MASALA CURRY
India, has the world's largest number of vegetarians, and they really know how to add amazing depth of flavour to create incredibly nutrient
Elly Ling
- Sep 25, 2020
BLACK BEAN SOUP
What I love about this soup is the thick creamy consistency achieved from those amazing black beans.
Elly Ling
- Aug 19, 2020
BANANA & BERRY PORRIDGE
No matter what the season is, I am obsessed with having porridge for breakfast. One of the reasons being its versatility - mixing up the
Elly Ling
- Aug 13, 2020
EASY SHAKSHUKA RECIPE
Tomatoes are a rich source of an antioxidant called Lycopene which gives tomatoes their red pigmentation, as well as fibre, vitamin C, potas
Elly Ling
- Aug 13, 2020
BAKED FALAFEL RECIPE
Chickpeas are a great source of plant protein, starchy carbohydrate and fibre. Protein and fibre synergistically slow down digestion, promot
Elly Ling
- Aug 13, 2020
PEANUT BUTTER GRANOLA BARS RECIPE
Jam packed with old fashioned rolled oats, peanut butter, honey and raisins they are a good source of fibre, protein, healthy fats and carbs
Elly Ling
- Aug 13, 2020
CREAMY CHEESY MUSHROOM PASTA (VEGAN) RECIPE ⠀
This recipe is legit! It’s the creamiest sauce that requires lots of licking your lips (or napkin usage) with a mild cheesy mushroom flavour
Elly Ling
- Aug 13, 2020
5 INGREDIENT ENERGY BALLS
They are high carb (hello energy) and predominantly from sugars so you can get a good boost! Each ball provides 18g carbs, 2g protein, 4g fa
Elly Ling
- Aug 13, 2020
5 INGREDIENT GRANOLA RECIPE⠀
Per 50g portion this recipe provides 26g carbs, 6g protein, 10g fat (5g saturated), 3g fibre and nutrients like vitamin E, iron, magnesium,
Elly Ling
- May 7, 2020
Crispy Baked Chickpeas
I love ingredients that are versatile, and chickpeas is definitely one of them! Even in their most natural form - simply baked...
Elly Ling
- May 5, 2020
HUMMUS WITH TAHINI RECIPE
Hummus is so much more than just a dip! Although, dip alone is more than enough reason to enjoy this fabulous dish...think, with warm pita
Elly Ling
- Apr 28, 2020
Whole Wheat Waffles With Berries, Nut Butter & Maple Syrup (Vegan): Recipe
If you have a blender and a waffle maker, then these waffles are a great faff-free, nutritious and delicious recipe! They are vegan and jam
Elly Ling
- Apr 22, 2020
Chia Seed Pudding: Recipe (Vegan)
Chia seeds are one of the healthiest foods on the planet! It is a whole grain and provides an incredible amount of nutrients including fibre
Elly Ling
- Apr 21, 2020
Black Bean Chilli Recipe (Vegan)
This recipe is a super simple nutrient rich meal that uses your everyday kitchen cupboard essentials.
Elly Ling
- Apr 21, 2020
Oat and Banana Pancakes Recipe
Weekend (or whatever day you fancy, especially during lockdown) pancakes! Pancakes are delicious, but they can also be very nutritious if