Elly LingApr 26, 2021BEAN & QUINOA CHILLI ON BAKED SWEET POTATOSPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...
Elly LingMar 15, 2021CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...
Elly LingMar 15, 2021BROCCOLI & CHEDDAR CHEESE MUFFINSBroccoli & Cheddar Cheese Muffins What happens when you merge two of my favourite ingredients? You get broccoli cheese heaven! These...
Elly LingMar 15, 2021APPLE, CINNAMON & SULTANA MUFFINSApple, Cinnamon & Sultana Muffins After a year of banana bread, I thought it would be time to try a different sweet snack that meets the...
Elly LingNov 13, 2020RED LENTIL TURKISH SOUPA Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...
Elly LingOct 28, 2020BLUEBERRY MUFFINSflaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...
Elly LingOct 25, 2020CHICKPEA, SWEET POTATO & SPINACH CURRYThis is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...
Elly LingOct 12, 2020Minestrone soupThere's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.
Elly LingOct 7, 2020VEGETABLE & BEAN CHILLI I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.
Elly LingOct 1, 2020CREAMY BROCCOLI SOUP Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals
Elly LingSep 28, 2020CHICKPEA & PANEER MASALA CURRYIndia, has the world's largest number of vegetarians, and they really know how to add amazing depth of flavour to create incredibly nutrient
Elly LingSep 25, 2020BLACK BEAN SOUPWhat I love about this soup is the thick creamy consistency achieved from those amazing black beans.
Elly LingAug 19, 2020BANANA & BERRY PORRIDGENo matter what the season is, I am obsessed with having porridge for breakfast. One of the reasons being its versatility - mixing up the
Elly LingAug 13, 2020EASY SHAKSHUKA RECIPETomatoes are a rich source of an antioxidant called Lycopene which gives tomatoes their red pigmentation, as well as fibre, vitamin C, potas
Elly LingAug 13, 2020BAKED FALAFEL RECIPEChickpeas are a great source of plant protein, starchy carbohydrate and fibre. Protein and fibre synergistically slow down digestion, promot
Elly LingAug 13, 2020PEANUT BUTTER GRANOLA BARS RECIPEJam packed with old fashioned rolled oats, peanut butter, honey and raisins they are a good source of fibre, protein, healthy fats and carbs
Elly LingAug 13, 2020CREAMY CHEESY MUSHROOM PASTA (VEGAN) RECIPE ⠀This recipe is legit! It’s the creamiest sauce that requires lots of licking your lips (or napkin usage) with a mild cheesy mushroom flavour
Elly LingAug 13, 20205 INGREDIENT ENERGY BALLSThey are high carb (hello energy) and predominantly from sugars so you can get a good boost! Each ball provides 18g carbs, 2g protein, 4g fa
Elly LingAug 13, 20205 INGREDIENT GRANOLA RECIPE⠀Per 50g portion this recipe provides 26g carbs, 6g protein, 10g fat (5g saturated), 3g fibre and nutrients like vitamin E, iron, magnesium,
Elly LingMay 7, 2020Crispy Baked ChickpeasI love ingredients that are versatile, and chickpeas is definitely one of them! Even in their most natural form - simply baked...
Elly LingMay 5, 2020HUMMUS WITH TAHINI RECIPEHummus is so much more than just a dip! Although, dip alone is more than enough reason to enjoy this fabulous dish...think, with warm pita
Elly LingApr 28, 2020Whole Wheat Waffles With Berries, Nut Butter & Maple Syrup (Vegan): Recipe If you have a blender and a waffle maker, then these waffles are a great faff-free, nutritious and delicious recipe! They are vegan and jam
Elly LingApr 22, 2020Chia Seed Pudding: Recipe (Vegan)Chia seeds are one of the healthiest foods on the planet! It is a whole grain and provides an incredible amount of nutrients including fibre
Elly LingApr 21, 2020Black Bean Chilli Recipe (Vegan)This recipe is a super simple nutrient rich meal that uses your everyday kitchen cupboard essentials.
Elly LingApr 21, 2020Oat and Banana Pancakes RecipeWeekend (or whatever day you fancy, especially during lockdown) pancakes! Pancakes are delicious, but they can also be very nutritious if