SPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...

The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...

Broccoli & Cheddar Cheese Muffins What happens when you merge two of my favourite ingredients? You get broccoli cheese heaven! These...

Apple, Cinnamon & Sultana Muffins After a year of banana bread, I thought it would be time to try a different sweet snack that meets the...

A Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...

flaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...

This is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...

There's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.

I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.

Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals

India, has the world's largest number of vegetarians, and they really know how to add amazing depth of flavour to create incredibly nutrient

What I love about this soup is the thick creamy consistency achieved from those amazing black beans.

No matter what the season is, I am obsessed with having porridge for breakfast. One of the reasons being its versatility - mixing up the

Tomatoes are a rich source of an antioxidant called Lycopene which gives tomatoes their red pigmentation, as well as fibre, vitamin C, potas

Chickpeas are a great source of plant protein, starchy carbohydrate and fibre. Protein and fibre synergistically slow down digestion, promot

Jam packed with old fashioned rolled oats, peanut butter, honey and raisins they are a good source of fibre, protein, healthy fats and carbs

This recipe is legit! It’s the creamiest sauce that requires lots of licking your lips (or napkin usage) with a mild cheesy mushroom flavour

They are high carb (hello energy) and predominantly from sugars so you can get a good boost! Each ball provides 18g carbs, 2g protein, 4g fa

Per 50g portion this recipe provides 26g carbs, 6g protein, 10g fat (5g saturated), 3g fibre and nutrients like vitamin E, iron, magnesium,

I love ingredients that are versatile, and chickpeas is definitely one of them! Even in their most natural form - simply baked...

Hummus is so much more than just a dip! Although, dip alone is more than enough reason to enjoy this fabulous dish...think, with warm pita

If you have a blender and a waffle maker, then these waffles are a great faff-free, nutritious and delicious recipe! They are vegan and jam

Chia seeds are one of the healthiest foods on the planet! It is a whole grain and provides an incredible amount of nutrients including fibre

This recipe is a super simple nutrient rich meal that uses your everyday kitchen cupboard essentials.

Weekend (or whatever day you fancy, especially during lockdown) pancakes! Pancakes are delicious, but they can also be very nutritious if