Do you want more balance and a healthier relationship with food that supports your unique body? Work with a nutrition expert to design a lifestyle that works for your needs, based on a multi-disciplined approach, incorporating mindset, nutrition knowledge, mindfulness and habits. Book a complimentary discovery call to discuss how nutrition coaching could be right for you.
WHAT PEOPLE SAY
I'm a frontline worker in the NHS and at the start of lockdown I realised I needed to make big changes to get my health back on track. This included taking care of my physical health and looking at my diet. It was in bad shape 6 months ago but with the continued support of Elly I'm back on.track and feeling amazing. Elly is great at being realistic and working with were your at. In fact my relationship with food is the best that it's been. Highly recommend Elly on your journey to a healthier and happier you.
Elly is very passionate about what she does and you can see this from the moment you meet her. She makes your goals feel realistic and offers help/support along the way. It’s evident she knows what she is doing by the information she provides. Within the first four weeks I’ve lost over a stone, but more importantly 5% body fat and feel a lot healthier. Would highly recommend!
Senior Programmatic Sales
Elly has been an incredible coach and helped me reached my goal. She was really attentive to what I wanted (feel better in my body overall with some waist loss and weight loss if possible) she took me through the different steps on how to get there. She was never pushy, she was available, kind and very professional in her approach. Within 2 months, I felt incredibly well in my body which was timely as I was getting married shortly after :) since then, I continue what Elly taught me: maintain a healthy body while enjoying wine and food with moderation. Thank you Elly!
client support & features
everything you get as a client
1-1 coaching sessions
Work with a certified nutrition coach and get completely personalised coaching to your needs. Sessions take place over video call for UK and International clients and Elly Ling will be your personal coach throughout your journey.
personalised nutrition & lifestyle plans
Achieve your nutrition goals using our proven multi-disciplined framework to nourish your body, shift your mindset, turn on mind-body connection and transform your lifestyle habits. Tailored to your individual needs, every step of the way.
private client portal
Access your private and secure client portal from anywhere! Our portal has messaging technology and access your meal plans, recipes and exclusive content. All at your fingertips via our client app.
downloadable guides & resources
In addition to your nutrition and lifestyle plans, we have downloadable guides ranging from healthy snacks, mindful eating, to plant-based recipes. All to support you further on your journey as needed.
your accountability partner
Research and the science of behaviour change have shown us how important accountability and support are for making life changes and help make your habits stick! You'll have an expert at your fingertips to support you whenever you need.
access to our online course
To further your nutrition knowledge and supplement your coaching sessions, you will have lifetime access to our online course: Master Meaningful Nutrition. An incredible resource you can refer to beyond your coaching sessions.
start your healthy eating journey today
still have questions?
Book in for a quick call to ask any questions you may have around nutrition coaching, what to expect and how it works for you and your lifestyle.