ABOUT

ME

My career started off in marketing and after 13 years and in my mid 30’s I decided to pursue my passion for nutrition. Now, I am a nutritionist recognised by the AfN (Association for Nutrition) and a registered member of RSPH (Royal Society for Public Health).

 

My work focuses on giving personalised one-to-one coaching to help you achieve your health goals. Whether it's to enhance your athletic performance, lose body fat or to learn how to live a balanced lifestyle - No matter where your starting point is, my mission is to help you get there! 

I love food and grew up eating everything, over the past 3 years I have transitioned to a plant-based flexitarian diet. I am fascinated with the biological roles and benefits of food and how our bodies are incredible machines. I would love to be able to inspire others and make the world of nutrition more accessible for all. 

Certifications

  • Nutrition and Weight Management

  • Nutrition for Sports and Exercise 

  • Vegetarian, Vegan and Plant Based Diets

  • Pre and Post Natal Nutrition

  • Nutrition for Older Adults

  • Childhood Nutrition and Obesity Prevention

  • Meal Planning

  • The Psychology of Behaviour Change

Qualifications

  • RSPH Level 4 Award in Nutrition (Recognised by the AfN)

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