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BEAN & QUINOA CHILLI ON BAKED SWEET POTATO
SPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...

Elly Ling
Apr 26, 2021
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CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)
The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...

Elly Ling
Mar 16, 2021
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BEST PLANT BASED PROTEIN (FREE PDF DOWNLOAD)
do vegans get enough plant protein? One of the first questions many people ask about plant-based diets is “How do you get enough...

Elly Ling
Jan 20, 2021
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RED LENTIL TURKISH SOUP
A Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...

Elly Ling
Nov 13, 2020
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BLUEBERRY MUFFINS
flaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...

Elly Ling
Oct 28, 2020
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CHICKPEA, SWEET POTATO & SPINACH CURRY
This is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...

Elly Ling
Oct 25, 2020
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Minestrone soup
There's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.

Elly Ling
Oct 12, 2020
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VEGETABLE & BEAN CHILLI
I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.

Elly Ling
Oct 7, 2020
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CREAMY BROCCOLI SOUP
Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals

Elly Ling
Oct 1, 2020
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BLACK BEAN SOUP
What I love about this soup is the thick creamy consistency achieved from those amazing black beans.

Elly Ling
Sep 25, 2020
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