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    BEAN & QUINOA CHILLI  ON BAKED SWEET POTATO
    Elly Ling
    • Apr 26, 2021

    BEAN & QUINOA CHILLI ON BAKED SWEET POTATO

    SPICY, SATISFYING & SATIATING This is a crowd pleasing recipe that will satisfying omnivores and any plant based eater out there! A...
    56 views0 comments
    CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)
    Elly Ling
    • Mar 15, 2021

    CHICKPEA VEGETABLE FRITTATA MUFFINS (VEGAN)

    The versatility of chickpeas continues! These vegetable frittata muffins uses chickpea flour which you can find in most supermarkets and...
    15 views0 comments
    BEST PLANT BASED PROTEIN (FREE PDF DOWNLOAD)
    Elly Ling
    • Jan 20, 2021

    BEST PLANT BASED PROTEIN (FREE PDF DOWNLOAD)

    do vegans get enough plant protein? One of the first questions many people ask about plant-based diets is “How do you get enough...
    143 views0 comments
    RED LENTIL TURKISH SOUP
    Elly Ling
    • Nov 13, 2020

    RED LENTIL TURKISH SOUP

    A Spicy, Minty & Citrusy Red Lentil Soup Living in North East London means there's an abundance of Turkish restaurants on our doorstep. A...
    67 views0 comments
    BLUEBERRY MUFFINS
    Elly Ling
    • Oct 28, 2020

    BLUEBERRY MUFFINS

    flaxseed (and all nuts and seeds in general) because they are one of the richest sources of MSF* with 8.3g per 100g...
    45 views0 comments
    CHICKPEA, SWEET POTATO & SPINACH CURRY
    Elly Ling
    • Oct 25, 2020

    CHICKPEA, SWEET POTATO & SPINACH CURRY

    This is a beautifully spiced, fragrant and creamy curry that I just can't get enough of! A plant based dish...
    100 views0 comments
    Minestrone soup
    Elly Ling
    • Oct 12, 2020

    Minestrone soup

    There's some veg, potatoes, pasta and beans all happily swimming around in a tomato base.
    39 views0 comments
    VEGETABLE & BEAN CHILLI
    Elly Ling
    • Oct 7, 2020

    VEGETABLE & BEAN CHILLI

    I'm calling this the ironman chilli because it's ssstrong! It's rich in protein, iron, fibre, vitamin C, B-vitamins and minerals.
    58 views0 comments
    CREAMY BROCCOLI SOUP
    Elly Ling
    • Oct 1, 2020

    CREAMY BROCCOLI SOUP

    Strengthen natural defences. Broccoli is a nutrient packed cruciferous vegetable that contains a plethora of vitamins, minerals
    46 views0 comments
    BLACK BEAN SOUP
    Elly Ling
    • Sep 25, 2020

    BLACK BEAN SOUP

    What I love about this soup is the thick creamy consistency achieved from those amazing black beans.
    83 views0 comments
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