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elly ling

Welcome to Elly Ling Nutrition. Helping corporate women thrive, not just survive is at the heart of what I do. As a registered functional nutritional therapist and a proud member of the British Association & Lifestyle Medicine (BANT), I understand firsthand the challenges of navigating high-pressure careers with health concerns like hormone imbalance, gut dysbiosis, and chronic stress.

Using evidence-based and practical nutrition strategies, my mission is to enhance your overall well-being, ensuring it integrates effortlessly into your high-performance lifestyle.

Ready to thrive? Book a free discovery call to explore working with me. I offer 1-on-1 consultations, group coaching and corporate wellness workshops.

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what is functional nutrition?

Functional nutrition is a healthcare approach aimed at understanding and resolving the root cause of imbalance and illness in the body. It is central to functional medicine's strategy for disease prevention and resolution, with a strong emphasis on dietary and lifestyle changes, and nutritional supplementation. 


Hack Healthy Eating Habits

Achieving a healthy eating​ lifestyle can be one of the most fulfilling ways to enhance your overall wellbeing. Download my free 40 page ebook, designed to help you integrate new habits in to your life and learn how to apply nutrition in a meaningful way. 

youtube channel

Watch my latest YouTube videos on healthy eating habits and nutrition science!

what people say

I have really enjoyed Elly's nutrition course, it has shifted my mindset, given me tools to move forward with confidence and motivation towards better balanced choices. I couldn't recommend this course enough.

- Lisa, 

Stay at home Mum

Elly is very passionate about what she does and you can see this from the moment you meet her. She makes your goals feel realistic and offers help/support along the way. It’s evident she knows what she is doing by the information she provides. Within the first four weeks I’ve lost over a stone, but more importantly 5% body fat and feel a lot healthier. Would highly recommend!

- Ryan,

Senior Programmatic Sales


I'm a frontline worker in the NHS and at the start of lockdown I realised I needed to make big changes to get my health back on track. This included taking care of my physical health and looking at my diet. It was in bad shape 6 months ago but with the continued support of Elly I'm back on.track and feeling amazing. Elly is great at being realistic and working with were your at. In fact my relationship with food is the best that it's been. Highly recommend Elly on your journey to a healthier and happier you.

- Esther,

NHS worker

articles & recipes

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