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elly ling

Welcome to Elly Ling Nutrition. Helping corporate women thrive, not just survive is at the heart of what I do. As a registered functional nutritional therapist and a proud member of the British Association & Lifestyle Medicine (BANT), I understand firsthand the challenges of navigating high-pressure careers with health concerns like hormone imbalance, gut dysbiosis, and chronic stress.

Using evidence-based and practical nutrition strategies, my mission is to enhance your overall well-being, ensuring it integrates effortlessly into your high-performance lifestyle.

Ready to thrive? Find the best service and package that works for you.

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what is functional nutrition?

Functional nutrition is a healthcare approach aimed at understanding and resolving the root cause of imbalance and illness in the body. It is central to functional medicine's strategy for disease prevention and resolution, with a strong emphasis on dietary and lifestyle changes, and nutritional supplementation. 


Hack Healthy Eating Habits

Achieving a healthy eating​ lifestyle can be one of the most fulfilling ways to enhance your overall wellbeing. Download my free 40 page ebook, designed to help you integrate new habits in to your life and learn how to apply nutrition in a meaningful way. 

Fruits and Nuts
“I'm a frontline worker in the NHS and at the start of lockdown I realised I needed to make big changes to get my health back on track. This included taking care of my physical health and looking at my diet. It was in bad shape 6 months ago but with the continued support of Elly I'm back on track and feeling amazing. Elly is great at being realistic and working with where you're at. In fact my relationship with food is the best that it's been. Highly recommend Elly on your journey to a healthier and happier you..”

Esther, NHS worker

youtube channel

Watch my latest YouTube videos on healthy eating habits and nutrition science!

articles & recipes

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